Challenged, but certainly not beaten. We spoke to three golfers who found their own ways to[…]
In this issue I will be focusing on increasing stability and building on the core work.
The game of golf is a passion for many. It is also the inspiration for a[…]
As a new decade of golf gets underway, Robin Barwick goes in search of some kind of technological advantage – anything that works as long as he can wear it.
core and glutes It’s tough at the top, they say. That certainly applies to sport, and[…]
Demonstration of the Dead Bug exercise
Demonstration of the Glute Bridge exercise